TREKKING POLES

Versatile and comfortable! Perfect for walks, hikes, and outdoor activities. They help maintain balance, reduce joint strain, and make every step more enjoyable.

Benefits of Nordic Walking:

• Every minute of walking with poles burns twice as many calories as traditional walking.
• Intensive walking increases the amount of oxygen intake, depending on the intensity of pole usage.
• Improvement and enhancement of the cardiovascular and respiratory systems.
  Strengthening of muscles in the legs, arms, and shoulders.
• Walking with poles reduces muscle tension in the upper spine and shoulder area.

We offer: